There could be many reasons for anxiety attacks, but by some way the commonest one is that you have been involved in or witnessed a traumatic or stunning experience. One which was life-threatening.
For example, if you were badly abused as a kid, you may have learned that to be on continuous alert could protect you from further abuse. But you can't stay in constant alert all the time. Your body can't deal with that. So you remain concerned all the time, but extremely so intermittently.
The triggers may be a straightforward reminder of the sounds that occurred prior to the abuse. Something as straightforward as closing a door.
Being involved in a bad accident is terribly life threatening, so may cause them.
As is being told you have a doubtless fatal illness.
The most important thing to remember is that any shock or injury is one of the most probable reasons for anxiety attacks. And you have became stuck in that shock or injury.
Not every one gets stuck in a trauma, but because of the intensity and it is possibly lethal, many do.
But it is common not to recollect the cause it it was many years back. You have moved on, buried the experience as it was not helping you. But it is waiting to be determined. The attacks show that.
If you can't remember when they started, then pro help is advocated. And the swiftest and gentlest help comes in the form of homeopathy.
But you can also help yourself by taking the homeopathic medicine Aconite whenever you feel concerned. As this deals with the reasons behind anxiety attacks, the shock, the trauma gradually, over time, they will reduce, perhaps disappear altogether.
A number of other things can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are getting investigated as having a link with anxiety.
Among medical factors behind anxiety anomalies, the chief causes are heart disease, tumors, endocrine disorders, neurological illnesses and infections. - 32543
For example, if you were badly abused as a kid, you may have learned that to be on continuous alert could protect you from further abuse. But you can't stay in constant alert all the time. Your body can't deal with that. So you remain concerned all the time, but extremely so intermittently.
The triggers may be a straightforward reminder of the sounds that occurred prior to the abuse. Something as straightforward as closing a door.
Being involved in a bad accident is terribly life threatening, so may cause them.
As is being told you have a doubtless fatal illness.
The most important thing to remember is that any shock or injury is one of the most probable reasons for anxiety attacks. And you have became stuck in that shock or injury.
Not every one gets stuck in a trauma, but because of the intensity and it is possibly lethal, many do.
But it is common not to recollect the cause it it was many years back. You have moved on, buried the experience as it was not helping you. But it is waiting to be determined. The attacks show that.
If you can't remember when they started, then pro help is advocated. And the swiftest and gentlest help comes in the form of homeopathy.
But you can also help yourself by taking the homeopathic medicine Aconite whenever you feel concerned. As this deals with the reasons behind anxiety attacks, the shock, the trauma gradually, over time, they will reduce, perhaps disappear altogether.
A number of other things can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are getting investigated as having a link with anxiety.
Among medical factors behind anxiety anomalies, the chief causes are heart disease, tumors, endocrine disorders, neurological illnesses and infections. - 32543
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